Wellness for Foreign Women in Tokyo

 
Katheryn Gronauer

Whether you've just moved to Japan or have been here for a while, you probably have a lot of questions on how to stay healthy in Tokyo!

Where can you buy healthy foods? How can you make the best decisions when you can't read a food label? Why are Japanese women so slim despite eating a wide variety of foods?

Hi! I'm Katheryn, and I'm a wellness coach and writer for Women's Health. 

I lost 40 pounds when I moved from the US to Japan thanks to learning about eastern and western health theories.

I'm committed to helping you live your healthiest, happiest life!
Click here to learn more about me, or go here to find out how I can help you.

 

Join the next Tokyo Women's Body Talk group workshop

SUN MAY 13


Choose an option:

 Food Energetics free training  Learn  7 Ridiculously Easy Weight Loss Tips  for Women. Get one lesson per day on Food Energetics!

Food Energetics free training

Learn 7 Ridiculously Easy Weight Loss Tips for Women. Get one lesson per day on Food Energetics!

 Private 1:1 Health Coaching (ONLINE OR IN-PERSON)   Learn more  about how I work with motivated individuals who are burnt out from dieting and overwhelmed with what to do next. 

Private 1:1 Health Coaching
(ONLINE OR IN-PERSON)

Learn more about how I work with motivated individuals who are burnt out from dieting and overwhelmed with what to do next. 

 GIRL ON BLISS PODCAST  Hear expert tips from Madonna's Personal Chef, Victoria's Secret's Personal Trainer, and more!  Go to the podcast

GIRL ON BLISS PODCAST

Hear expert tips from Madonna's Personal Chef, Victoria's Secret's Personal Trainer, and more!
Go to the podcast


Katheryn’s like the Carrie Bradshaw of Food
— Victoria
Rosalie
Maura
Michelle

As seen in:

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