Wellness for Foreign Women in Tokyo
Whether you've just moved to Japan or have been here for a while, you probably have a lot of questions on how to stay healthy in Tokyo!
Where can you buy healthy foods? How can you make the best decisions when you can't read a food label? Why are Japanese women so slim despite eating a wide variety of foods?
Hi! I'm Katheryn, and I'm a wellness coach and writer for Women's Health.
I lost 40 pounds when I moved from the US to Japan thanks to learning about eastern and western health theories.
I'm committed to helping you live your healthiest, happiest life!
Click here to learn more about me, or go here to find out how I can help you.
Join the next Tokyo Women's Body Talk group workshop
SUN MAY 13
Choose an option:
Food Energetics free training
Learn 7 Ridiculously Easy Weight Loss Tips for Women. Get one lesson per day on Food Energetics!
Private 1:1 Health Coaching
(ONLINE OR IN-PERSON)
Learn more about how I work with motivated individuals who are burnt out from dieting and overwhelmed with what to do next.
GIRL ON BLISS PODCAST
Hear expert tips from Madonna's Personal Chef, Victoria's Secret's Personal Trainer, and more!
Go to the podcast
“Katheryn’s like the Carrie Bradshaw of Food”
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