Want the nitty gritty on Food Energetics and Macrobiotics? This is it! In this exclusive interview with macrobiotic expert (and amazing dessert maker!) Patricio Garcia de Paredes, we talk about how to transition into a healthier diet using holistic principles.
Have you ever felt so positive about your health goals and excited to start a new health journey, but deep down, doubted that your goals could really happen?
So, let's delve into what we can do to change those subconscious beliefs. Or, more accurately, let our subconscious beliefs lead us to the answers.