Wellness for women who love food
Hi! I'm Katheryn, former obsessive-dieter turned small dress-wearing cake-eater.
I lost 40 pounds when I moved from the US to Japan thanks to learning about holistic health.
Since then, I've been dying to share my knowledge with as many women as possible to help bridge the gap between what makes logical sense and what actually feels right to your body.
You can live a life where you feel amazing in your body and enjoy a social life with food. I'm here to show you how!
Join the next Tokyo Women's Body Talk group discussion
THURS MAR 22 | SUN MAR 25 | TUES MAR 27
Choose an option:
Click here to learn 7 Ridiculously Easy Weight Loss Tips for Career Women. Get one lesson per day on Food Energetics!
Ready to learn more about Food Energetics and how to integrate your health goals with your lifestyle? Take a look at these online programs.