Diet Webinar for the Hafu Japanese Group
Here's what we cover:
- The difference between how Westerners think of health, and Easterners think of health
- Food Energetics - what is it, and how does it apply to Teishoku?
- Nutritionally and Energetically balanced meals (teishoku)
- 3 Additional Benefits of the Teishoku for restoring flow
- How to apply these principles to other kinds of cuisine